Weekend!
If you’re familiar with Low-Carb diets, you already know about Induction.
If you don’t, you’re probably inclined to make a logic joke or one about electicity or cooking. When it comes to dieting, however, it actually means the two-week period where you do your best to keep your carb intake below 20 net carbs per day. That’s, like, practically *NOTHING*. You’re pretty much keeping yourself to bacon and eggs in the morning, salads with a *VERY* small list of acceptable dressings, and meats like pork chops, steak, and chicken.
That doesn’t seem that bad until you ask “wait, where’s the fruit?”
Well, you don’t get to have the fruit until induction is over.
And, so, yesterday I had 12 blackberries. They were *HUGE*. The size of your thumb. Each one popped as I bit into them.
They were sweet. Sweet like a first kiss. I haven’t enjoyed blackberries that much for a long, long time.
As for the diet itself, I’ve noticed a handful of small things. Co-workers ate at Arby’s today and I went along to be sociable and they made jokes about how rough it must be to watch them eat the bread or enjoy the milkshakes and I noticed how the desserts available did not look appetizing to me when, I’m pretty sure, a couple of weeks ago I would have wondered if the Arby’s Oreo Bites were any good.
I admit that the bread was tempting. But I had a belly full of meat from earlier so it was easy to sit with my friends while they ate.
When it comes to daydreaming about food, my daydreams have wandered from “soft-serve ice cream with chocolate sauce and nuts” to “greek yogurt with berries”. I haven’t stopped daydreaming about potatoes though. Ooooh, potatoes.
Maribou has mentioned that she’s noticed a small handful of personality accentuations since the diet started and I’m trying to keep those reigned in. But it’s difficult. It’s difficult. But I’ve noticed that my energy levels are back to something akin to normal when I go to the climbing gym. The first week had me run out of gas in less than an hour. Last night, by comparison, had me go pretty much the distance.
Anyway, this weekend shouldn’t be difficult what with how induction is finally behind me and I can go back to eating tomatoes and blackberries again. That will help with all of the errands that need running with the PetSmart and the Costco and the Trader Joe’s and the Laundry. Sweet, sweet laundry.
So… what’s on your docket?
(Image is “Play” by Clare Briggs. Used with permission of the Briggs estate.)
Congratulations! Keep up the good work!
I also recently started exercising again after a while not taking the best care of myself. I’ve realized (again) that exercise and health is its own reward.Report
Check to see if there is a climbing gym around where you live, if you find yourself thinking “I need to mix this up”.
It’s actually a fun workout and you hurt like heck two days later.Report
I have several friends who like the climbing gym near me. I used to be into mountaineering when I was in Japan, and I hope to get back in to it soon! Being out in nature is really the best way to exercise I think.Report
I’ve been to the Blue Room. They still let you smoke there, I understand.
Since I quit smoking, I’ve got a lot less reason to go there.Report
Enh, the personality amplifications have mostly passed. It’s just a matter at this point of making sure you remember to eat regularly so you don’t get all hangry. And you’re getting a lot better at remembering to do that for yourself. It’s all good.
My plan for the weekend is to actually have a straightforward, non-interrupted-by-working-weird-hours weekend. Knock on wood.Report
I finally have a weekend off.
This afternoon, I am going to clean my sty of a house. Partly because it needs it, partly because next weekend is a friend’s funeral and my house was his mother’s house for a while and I wouldn’t be totally surprised if a family member asked to look in at the place. (They will simply have to tolerate the vintage My Little Pony collection on the bookshelves in the living room; I am not packing those away to make the house seem more like one belonging to a “normal” adult)
Tomorrow, I am going to finally go and sort-of celebrate my birthday, by driving the hour (!) to the nearest yarn shop in the area. (There is also a quilt shop in the town). And I am going out for lunch somewhere, which is a rare treat these days.
Next weekend is the aforementioned funeral, and while I wish that was already behind me (I still don’t feel closure after my friend’s sudden death), at least I know I don’t have to anticipate changing my plans for this weekend.Report
I’m sorry that you’re having a funeral for a loved one… but the people who come to your house and judge you for your hobbies can go sit on a tack.Report
Keep it up Jay!
I actually wasn’t fam with induction, but….
This weekend I’m doing jujitsu (natch) and then sorting out the equipment needed for my “japanese party”. next weekend. Gotta find all the right dishes and pair them with the food, finalize the menu, task helpers to procure booze (hot and cold sake).
Taxes
Cleaning houseReport
Well, today is first weigh-in.
Fingers are crossed.Report
How’d it go?Report
I lost 1.4 pounds.
I am a complete and abject failure.Report
Hey that’s almost 50 Petajoules in mass-energy equivalence.Report
I appreciate the encouragement but I feel like I’m generating a lot more heat than light.Report
Going to drag oldest boy out at some point tomorrow to by him his own pair of climbing shoes. Beyond a couple of televised sporting events (Kansas at Oklahoma State, Arsenal likely losing to Brighton because Arsene Wenger has completely lost the locker room), gaming Saturday, and maybe climbing with the fam on Sunday…no real obligations.Report